Feet!    

I was at another healing workshop with Lawrence Conlan this past weekend. We explored well being through yoga, meditation and navigation.

Navigation is a technique Lawrence has developed for noticing and correcting spinal distortions. Interestingly, our posture can contort to distort our perception of life experience. These distortions can establish a pattern that is visible in the body and evident in life experience.

During a break some participants learned that I am a reflexologist. We agreed that the feet are another pathway to healing. Similar to the weekend workshop, reflexology is a powerful approach for ENGAGING the healing process to notice and correct limiting patterns. The feet also reveal holding patterns that correspond to the body and life. Whether these patterns are in response to the present or a remnant of the past, reflexology provides an invitation for your system to take notice and establish a healthier balance.

Tags: awareness, feet, holistic, navigation, reflexology, resistance