So Many Choices

Choice in my world can feel like an act of narrowing focus. There are so many choices, which tooth paste...restaurant...route to avoid traffic congestion... Each of these seems to require a narrowing-down, zoning in on what is really best for me.

Finding Health Care

I believe finding health care is the same. The Seattle area has MANY traditional and holistic types of care and practitioners. How do we narrow the scope and choose? How do I zero in on ME?

I've found that the key is just to keep noticing. Notice what symptoms catch your attention and what that tells you. Notice as you speak with a practitioner if you have a sense of trust and safety. Notice how you relate to the approach or therapy during treatment. Notice how you feel afterward. Notice if you feel drawn to pursue a particular choice further, or if you are more compelled to look elsewhere.

An Authentic Connection

Overall, simply making choices and noticing how you relate through all phases of the healing opportunity might be your best path of discovery. Essentially, every step in your healing journey is opportunity to authentically embrace the most full expression of your vitality.

Tags: authentic, choice, health, holistic