Welcome to Sound Reflexology
Mind, Body, and a Good Night's Sleep
Do you wish for a greater sense of ease in your mind and body; a more restful night's sleep; a life of choice rather than limitation? Sound Reflexology is a source of wellness support located on the Eastside for those of you living in and around Seattle.
WHAT TO EXPECT?
Julie Glassmoyer (CR) practices reflexology with an emphasis on mind-body awareness practices that teach you to consciously assist your own healing.
Your reflexology session is opportunity to notice and address areas of tension, inflexibility and congestion that your feet are reflecting. These imbalances are likely mirrored in your body, and even in your life experience--causing you discomfort, and likely inspiring your search for wellness support.
Reflexology is a mix of relaxation and reflex technique. You will likely feel very relaxed during your session to the point of nearly, or completely, falling asleep. Both reflexology and guided awareness practices help you create a pathway from stress mode to a state of rest and repair. Reflexing your feet helps the body to create balance in the systems, glands and organs of the body. Overall balance is the state of optimal well being.
You'll likely feel both relaxed and rejuvenated after your visit. And with each visit, you are also building your capacity to create this shift to a healing state... for yourself... real-time...as life happens.
WHY DO I HAVE THESE SYMPTOMS?
Each of us are designed to take in experiences so that we may learn and grow from them. If a life experience feels overwhelming, the body creates a pattern to hold it or defend against it.
When a pattern is no longer of benefit, your body will let you know through some type of symptom or suffering. The symptom is your body's way of telling you that change is needed.
HOW CAN REFLEXOLOGY HELP?
That holding pattern is what we will explore and address through your feet, your breathing, and more subtle ques we can connect with during your reflexology session.
My role is to help you achieve the ease and safety to take notice and make changes, to realize your full potential in life as you learn from and grow through these patterns. Our time together serves as a template for moving through life with more awareness, flexibility and comfort.
WHERE IS THE OFFICE?
Sound Reflexology is located in the Overlake area of Bellevue. The office is located just off Bel-Red Road, near 148 Avenue NE. I will help you with directions when you set your first appointment-- the address is 15043 Bel-Red Rd; Bellevue, WA 98007, and is actually located behind Siagon City Restaurant on 157 Ave NE.
